Fasting what??? Oh, how some of us dread that word and come up with all sorts of excuses to avoid it!
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| No eating |
Then there are all the terminologies associated with fasting like :
- Dry fasting,
- Wet fasting,
- 6am to 6pm fast,
- fruit fast
- Ramadan fast
- And even a hunger strike (fasting without praying) etc.
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| Fasting: Saying NO to eating |
What's your view? Is fasting beneficial? If Yes, what are some of the benefits? What are effective ways of fasting to achieve desired results?
Posts
Fasting is both beneficial spiritually and health wise to the body
ReplyDeleteFasting is beneficial to everyone but not everyone has the grace.
ReplyDelete